Parsnip Sage Risotto

aip dairy free gluten free paleo recipes sides

This recipe is republished with permission from Mickey Trescott's book, The Nutrient-Dense Kitchen.

I love this savory alternative to cauliflower rice, which utilizes parsnips, onion, mushrooms, and fresh sage to create a delicious AIP-compliant risotto. Mickey Trescott is one of the leading pioneers in the Autoimmune Protocol Diet (AIP) movement. For anyone attempting to go AIP, her books are at the top of the stack, along with the recipes and resources on her blog, Autoimmune Wellness. Her cookbooks have helped thousands of Thyroid Thrivers learn to prepare anti-inflammatory recipes that are simple, delicious, and healing.

Her latest book, The Nutrient-Dense Kitchen, is a celebration of recipes for deep healing and vibrant health. This Parsnip Sage Risotto is one of 125 mouthwatering recipes from the book!

Full disclosure: Some of the links in this post may be affiliate links. As an Amazon Associate, I earn from qualifying purchases. Purchasing a product using one of these links will support my work at no additional cost to you. Please know that I only recommend products I use, believe to be helpful to my readers, and wholeheartedly stand by.

Thyroid-healthy Recipe Highlights:

A close relative of carrots, parsnips contain vitamin C, folate, and manganese in addition to being rich in fiber and containing beta-carotene (among other phytonutrients).
Just 1 mushroom provides 7% DV of selenium, a nutrient important for the production and regulation of thyroid hormones.
Bone broth is often recommended as part of a gut-healing and thyroid-friendly diet.

Happy cooking, happy thriving, and enjoy the recipe (below)!

P.S. Need more thyroid-friendly recipe inspiration? I’ve got you covered. My Thyroid-friendly Everyday eCookbook features over 50 quick and easy, thyroid-friendly recipes your whole family will love. To take a peek at what’s inside, CLICK HERE.

Suggested Accompaniments:

Fresh from the Blog

12 Thyroid-Friendly, Energy-Boosting Salads

Jul 17, 2024

Stories of Hope from Thyroid Thrivers

Jun 12, 2024

When Menopause & Hypothyroidism Collide

May 30, 2024

Healing Emotional Roadblocks and Root Causes

May 15, 2024

Get the Thyroid-healthy Grocery Guide!

Want to feel better but aren't sure where to begin? This handy 1-page Grocery Guide is a great place to start. Choose from over 130 delicious thyroid-healthy foods. Download your copy and start your healing journey today!

Download Your FREE Guide Today

I don't send spam. Unsubscribe at any time.