Free Healthy Fats Guide

Eat well. Live well. Feel well. 

Free Healthy Fats Guide

It’s nice to meet you!

Hi, I’m Ginny, the Thyroid Thriver behind the apron. Thyroid-healthy living isn't just my livelihood, it's my life. As a Hashimoto's patient, mom, and Cordon Bleu-trained chef, I’ve learned that thyroid-healthy eating doesn’t have to be time-consuming or tasteless. Join me in my kitchen, and see for yourself that preparing healthy meals can be simple, fun, and rewarding.

READ MY STORY

Let's Connect!

Facebook

Follow Me

Instagram

Follow Me

YouTube

Subscribe

Ginny's approach really worked for me. I was never very good at cooking, but now I feel like I have what I need to eat right and feel better.”

 

Kim F.


Free Recipes

Ready for a taste? Try one of these easy-to-follow recipes for dinner tonight.

MORE RECIPES

Stuffed Mini Peppers

These Paleo appetizers have all the savory, caramelized, sweetness of Italian Sausage & Peppers, packed into a bite-sized package.

Broiled Salmon Salad 

Grapefruit and avocado combine with wild salmon, snappy sliced almonds, tender greens, and an addicting Maple Mustard Vinaigrette in this entree salad. 

Blueberries & Cream

This dairy-free dessert uses thawed frozen berries to create a lovely purple drizzle that is spooned atop lemon-whipped coconut cream.


 

Check out the podcast! 


For weekly recipes and lifestyle tips, in a bite-sized format, tune in to Thyroid-healthy Bites. Get fresh recipe inspiration, learn about featured ingredients, get the low-down on thyroid-specific nutrition, and hear the latest in thyroid lifestyle. Subscribe on iTunes,  Spotify, or YouTube for a weekly dose of inspiration for your healing journey.

COMING SOON!

Let's keep in touch! 

I'd love to connect and share thyroid-friendly recipes, lifestyle inspo, and tales from the healing journey. Sign up for my weekly emails below, and receive a special gift! 

 

I won't send spam. Unsubscribe at any time.