Did you know that there are there are certain foods that are problematic for the thyroid, and those that support it? Or that the food you eat can either help you feel energized and healthy, or sick and tired?
Food is medicine. It has the power to reduce symptoms, calm autoimmune thyroid antibodies, heal and support the gut, and even change the way our bodies utilize thyroid medication.
In addition to providing you with delicious recipes for meals, snacks, and desserts, The Thyroid-healthy Everyday Cookbook walks you through the various dietary templates Thyroid Thrivers use. I've also included my 35-page guide on the WHY, WHAT, and HOW of thyroid-healthy eating!
The Recipes Inside Are:
- Gluten-free, Dairy-free, Soy-free, Paleo, and Whole30 Compliant
- Either Elimination Phase AIP, or Labeled According to AIP Reintroductions
- Designed to Lower Inflammation
- 100% Whole-foods Based
- Thyroid and Gut Health-supportive
Best of all, 90% of the recipes take less than 30 minutes of prep time!!