Free Grocery Guide
How to Make Peace with Your Thyroid, with Annabel Bateman

How to Make Peace with Your Thyroid, with Annabel Bateman

lifestyle thyroid-healthy bites

Living with thyroid disease comes with a lot of ups and downs. Whether we're struggling to juggle all the pieces of a thyroid-friendly lifestyle at once, keep our symptoms well managed, or dealing with new health complications that pop up, it can start to feel like we're at war with our bodies.

The thing is, for most of us our thyroid issues are lifelong. So, how can we make peace with our thyroid, so that we can not only feel well but also find a life that we love and habits that work for us, for the long term? That’s what we’re going to be discussing with my special guest Annabel Bateman on this episode of Thyroid-healthy Bites. 

Annabel Bateman is a Hashimoto’s patient and passionate thyroid health advocate. Drawing on skills learned in previous careers as a lawyer, life coach, family law mediator, and author, she seeks to empower, educate and encourage women with thyroid conditions to develop their own thyroid-friendly lifestyle so they can thrive and not just survive. She hosts the Let’s Talk Thyroid podcast and is the author of the newly-released book, Kiss & Makeup With Your Thyroid: Your positive & practical guide to living a thyroid-friendly lifestyle.


Full disclosure: Some of the links in this post may be affiliate links. As an Amazon Associate, I earn from qualifying purchases. Purchasing a product using one of these links will support my work at no additional cost to you. Please know that I only recommend products I use, believe to be helpful to my readers, and wholeheartedly stand by.


Disclaimer: This information is for educational and inspirational purposes only. Always consult with your doctor or other qualified healthcare providers before making changes to your diet, health care, or exercise regimen.


We Discuss:

  • Annabel's thyroid story
  • The inspiration behind "Kiss & Makeup With Your Thyroid"
  • Why is mindset so important on the healing journey
  • Other practical ways to unwind, besides meditation
  • Changing the way we think about food and mealtimes
  • Taking a gradual approach to low-tox living
  • Annabel's #1 piece of encouraging advice for Thyroid Thrivers

 Podcast Links:


Happy thriving, and enjoy the episode!

P.S. Need more help and support? Book a coaching call with me to discuss your current health challenges and goals.


Fresh from the Blog

12 Thyroid-Friendly, Energy-Boosting Salads

Jul 17, 2024

Stories of Hope from Thyroid Thrivers

Jun 12, 2024

When Menopause & Hypothyroidism Collide

May 30, 2024

Healing Emotional Roadblocks and Root Causes

May 15, 2024

Get the Thyroid-healthy Grocery Guide!

Want to feel better but aren't sure where to begin? This handy 1-page Grocery Guide is a great place to start. Choose from over 130 delicious thyroid-healthy foods. Download your copy and start your healing journey today!

Download Your FREE Guide Today

I don't send spam. Unsubscribe at any time.