Free Grocery Guide
Chocolate chip cookie dough bliss balls

Chocolate Chip Cookie Dough Bliss Balls

dairy free gluten free paleo recipes sweets vegan

These Chocolate Chip Cookie Dough Bliss Balls are surprisingly convincing. Their doughy and tender texture melts in your mouth just like the real thing. They've got just the right amount of sweetness, a tiny hint of salt, and the cacao nibs add a delightful bittersweet crunch. I wouldn’t dare make these with actual chocolate chips. They’re much better this way. 

The secret to this gluten-free, dairy-free, egg-free “dough” is a pantry staple called coconut manna, also known as coconut butter. Coconut manna is a different product than coconut oil, coconut cream, or coconut milk, so substituting any of those won’t work here. 


Full disclosure: Some of the links in this post may be affiliate links. As an Amazon Associate, I earn from qualifying purchases. Purchasing a product using one of these links will support my work at no additional cost to you. Please know that I only recommend products I use, believe to be helpful to my readers, and wholeheartedly stand by.



What is Coconut Manna a.k.a. Coconut Butter?

If you don’t already have some in your pantry, coconut manna is a welcome and versatile addition that won’t go to waste. It makes a regular appearance in Paleo treat recipes, and can also be stirred into sauces, curries, soups, and smoothies. 

Coconut manna is made from the flesh of the coconut, which is lightly dried and then ground into a smooth paste. It’s more crumbly than nut butter (until it’s warmed), but the general idea is the same. 

By far, the most seductive thing about coconut butter/manna (and what makes it so key in these Chocolate Chip Cookie Dough Bliss Balls) is that it has a luscious melt-in-your-mouth quality that is unlike any other food. 

Building off the subtle sweetness of the coconut manna, I added Medjool dates, complex (and surprisingly nutrient-dense) maple syrup, a subtle shake of cinnamon (which accentuates sweet flavors), and an alcohol-free vanilla powder to create a cookie dough that is surprisingly convincing.


Fan of coconut? Check out this recipe for Coconut Macadamia Granola


A note about vanilla powder: 

There are a couple of products out there that go by the name “vanilla powder”, but they can be quite different. One is a dark powder made from ground vanilla beans. That’s not what I used here. I used Cook’s Pure Vanilla Powder, which is an alcohol-free alternative to vanilla extract, in the form of a white, aromatic powder.

If you don’t have Cook’s Vanilla Powder on hand, you could try substituting 1/2 – 1 teaspoon of vanilla extract. I haven’t tested that so I’m not sure if it will change the consistency of the dough. You may need to add a little extra coconut flour to account for the extra moisture. Let me know if you try it!


Thyroid-healthy Recipe Highlights:

    • Cacao nibs are small pieces of dried, crushed cacao beans. They have a bittersweet chocolate flavor and are considered a superfood. Cacao nibs are naturally low in sugar, high in antioxidants, anti-inflammatory, and are a good source of fiber, protein, and healthy fats. They also contain several minerals including key thyroid-supporting minerals like magnesium, zinc, and iron.
    • Medjool dates are an excellent natural sweetener and make a good caramel substitute. Although they are high in sugar and should be consumed in moderation, they provide 2 grams of dietary fiber per fruit.
    • Coconut products such as coconut oil and coconut butter contain healthy fats, which can aid in hormone balance. Consumption of healthy fats is commonly recommended for those with thyroid issues for this reason.
    • Although it’s best to avoid large amounts of sugar on a hypothyroid-friendly diet, maple syrup is one of the most nutritious alternatives when sweetener is called for. It contains up to 24 different phenolic compounds (antioxidants), which can reduce the free radical damage that leads to inflammation and chronic disease.


Happy cooking, happy thriving, and enjoy the recipe (below)!

P.S. Need more thyroid-friendly recipe inspiration? I’ve got you covered. My Thyroid-friendly Everyday eCookbook features over 50 quick and easy, thyroid-friendly recipes your whole family will love. To take a peek at what’s inside, CLICK HERE.



More Thyroid-Friendly Sweets Recipes:


Fresh from the Blog

Ginger: A Healing Food for Hypothyroid Symptoms

Apr 03, 2024

The True Cost of Medical Gaslighting

Mar 20, 2024

Green and Orange Powerhouse Hash

Mar 13, 2024

Is Rice a Thyroid-healthy Food?

Mar 07, 2024

Get the Thyroid-healthy Grocery Guide!

Want to feel better but aren't sure where to begin? This handy 1-page Grocery Guide is a great place to start. Choose from over 130 delicious thyroid-healthy foods. Download your copy and start your healing journey today!

Download Your FREE Guide Today

I don't send spam. Unsubscribe at any time.