Media Kit & Contact Info

Ginny Mahar, FMCHC

Ginny Has Been Featured In

Featured Appearances:

Sirius XM's Dot Complicated with Randi Zuckerberg

Thyroid Cure Magazine from Centennial Health

Ruscio Radio with Dr. Mark Ruscio

JJ Virgin's Reignite Wellness Podcast

FIRST for Women Magazine

Healthline, Bustle, Prevention, Rent. and more!

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Detailed Bio

Ginny Mahar, FMCHC, is a Cordon Bleu chef, Functional Medicine Certified Health Coach, and creator of Hypothyroid Chef, a popular online hub for thyroid-friendly recipes and lifestyle support. Diagnosed with hypothyroidism in 2011 and Hashimoto's in 2015, Ginny turned her personal health challenges into a mission to empower others with the tools, recipes, and strategies that helped her reclaim her energy and thrive.

With more than two decades of experience as a chef, food writer, and cooking instructor, Ginny brings a flavor-first approach to healing that resonates with thousands of Thyroid Thrivers worldwide. In 2017, she launched THYROID30^®, a 30-day whole-life wellness program endorsed by top experts, including Dr. Mark Hyman and Dr. Terry Wahls.

Ginny holds certifications from the Functional Medicine Coaching Academy (affiliated with the Institute for Functional Medicine and accredited by the NBHWC) and Harvard Medical School’s CHEF Coaching program in Culinary Medicine—blending culinary expertise with evidence-based nutrition and coaching science.

She leads The Thrivers Club, a supportive group coaching community where members participate in monthly wellness challenges, including her signature THYROID30® reset. Ginny also hosts the Thyroid-Healthy Bites Podcast and The Hypothyroid Chef Show on YouTube, where she shares real-world strategies and simple, delicious recipes for thriving with thyroid issues.

She is the author of the forthcoming THYROID30 ^® Cookbook: A 30-Day Plan to Restore Your Energy and Help You Thrive (Fair Winds Press, January 2026). Ginny lives in Western Montana with her husband and son, where she enjoys growing her own food, outdoor adventures, and savoring life one thyroid-friendly bite at a time.

Short Bio

Ginny Mahar, FMCHC, is a Cordon Bleu chef, Functional Medicine Certified Health Coach, and creator of Hypothyroid Chef, a trusted resource for thyroid-friendly recipes and lifestyle support. After being diagnosed with Hashimoto's in 2015, she transformed her health and now helps others do the same through her signature group coaching program THYROID30^®, hosted in The Thrivers Club Community. Ginny also hosts the Thyroid-Healthy Bites Podcast and The Hypothyroid Chef Show on YouTube, where she shares real-world strategies and simple, delicious recipes for thriving with thyroid issues.

Ginny is certified in Culinary Medicine through the Harvard CHEF Coaching program and is the author of the forthcoming THYROID30 ^® Cookbook (Fair Winds Press, January 2026). She lives in Western Montana with her husband and son.

Micro Bio

Ginny Mahar, FMCHC, is a Cordon Bleu chef, Functional Medicine Health Coach, and creator of Hypothyroid Chef. She’s the author of the forthcoming THYROID30^® Cookbook and hosts the Thyroid-Healthy Bites Podcast and Hypothyroid Chef Show on YouTube.