Free Grocery Guide

COMING SOON

A Hypothyroid Chef Cookbook!

AVAILABLE JANUARY 2026
Stay in the loop!

A Hypothyroid Chef Cookbook is COMING SOON!

AVAILABLE JANUARY 2026
Stay in the loop!

 

Something Exciting is Cooking...

A brand-new cookbook is on the way from Hypothyroid Chef! Sign up to be the first to get updates, sneak peeks, and exclusive bonuses as launch day approaches.

As a thank-you, I’ll send you my Thyroid-Friendly Pantry Snacks & Foods Guide, featuring 38 clean, convenient, and compliant packaged foods (including GF, DF, Paleo & AIP options!).

👇 Just drop your name and email below to get the free snack guide + all the latest cookbook updates!

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Meet Ginny Mahar, 

Hypothyroid Chef

 

Hi, I’m Ginny—a chef, health coach, and thyroid patient just like you. When I was first diagnosed with Hashimoto’s, I struggled to find practical guidance that helped me feel better and eat well.

With over 20 years of experience as a professional chef, I’ve made it my mission to create simple, delicious recipes that support thyroid health without sacrificing flavor or joy. Through my blog, my coaching community, and now this cookbook, I’m here to help you thrive—one delicious bite at a time.

Ginny Has Been Featured In

Kind Words

"Enables me to thrive..."

I have really enjoyed the recipes, guidance, and insights that Ginny has provided. It's great to eat food that has been researched and chosen for me, and also enables me to thrive with a thyroid condition. Extra bonus: Everything tastes so great!

Shari Q.

"Delicious and easy..."

I was lost for what to eat after my Hashimoto’s diagnosis. Ginny's recipes are DELICIOUS AND EASY to prepare. It's been the answer to meal planning angst and the notes provide really useful information that can be applied to all meals.

Elle R.

"So user friendly..."

I am not the greatest cook, but Ginny's recipes are so user-friendly. You don't have to be super savvy in the kitchen to create quick dinners, snacks, and healthier treats. Also, the recipes are not just for people with thyroid issues. My entire family and friends have enjoyed them!

Teresa C.
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