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How I'm Staying Healthy These Days - Ep. 16

Season #1

The Omicron tidal wave hit my house this week. While I can't say we're in the clear for sure, it has made me think a lot about all the things I do to stay healthy. See, all the principles of thyroid-healthy living that we talk about here, are also helping me maintain my health through a scary, and way-too-long global pandemic.


We’ll discuss:

  • My 8 Daily Rituals of Thyroid-healthy Living
  • What my life was like before Thyroid-healthy Living
  • How Thyroid-healthy Living has Changed My Health
  • What happened when Covid came to our house
  • My personal experience with the vaccine
  • Connecting the dots between my choices and my big WHY


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