Eat well. Live well. Feel well.
Ready to get started?
Watch my free Thyroid-healthy Meal Planning Workshop today!
It’s nice to meet you!
Hi, I’m Ginny, the Thyroid Thriver behind the apron. Thyroid-healthy living isn't just my livelihood, it's my life. As a Hashimoto's patient, health coach, and Cordon Bleu-trained chef, I’ve learned that thyroid-healthy eating doesn’t have to be time-consuming or tasteless. Join me in my kitchen, and see for yourself that preparing thyroid-healthy meals can be simple, fun, and rewarding.
“Ginny's approach really worked for me. I was never very good at cooking, but now I feel like I have what I need to eat right and feel better.”
Kim F.
Thyroid-friendly Recipes
I specialize in gluten-free, dairy-free, Paleo, and AIP recipes featuring thyroid-supportive ingredients. Ready for a taste?
Stuffed Mini Peppers
These Paleo appetizers have all the savory, caramelized, sweetness of Italian Sausage & Peppers, packed into a bite-sized package.
Broiled Salmon Salad
Grapefruit and avocado combine with wild salmon, snappy sliced almonds, tender greens, and an addicting Maple Mustard Vinaigrette in this entree salad.
Blueberries & Cream
This dairy-free dessert uses thawed frozen berries to create a lovely purple drizzle that is spooned atop lemon-whipped coconut cream.
My Signature Offerings...
50+ Quick and Easy Recipes
The Thyroid-healthy Everyday Cookbook (eBook) features over 50 simple and nourishing anti-inflammatory recipes to help you eat thyroid-healthy all year long. This comprehensive collection features gluten-free, dairy-free, Paleo, and AIP recipes. Eat well so you can feel well, without spending all day in the kitchen.
A 4-Week Roadmap to Better Health
Finally, an answer to the question, "Where do I begin?" Recipes, meal plans, and shopping lists take the guesswork out of thyroid-healthy eating, reducing stress and saving you time and hassle. The Kickstart includes everything you need to either get started or simply hit the refresh button on thyroid-healthy eating.
Thyroid-friendly Lifestyle
Becoming a Thyroid Thriver is a whole-life endeavor. Let me inform, inspire, and help you master the art of thyroid-healthy living.
LIFESTYLE CONTENT
Check out the podcast!
For thyroid-friendly recipes and lifestyle tips, in a bite-sized format, tune in to Thyroid-healthy Bites. Get fresh recipe inspiration, expert interviews, the low-down on featured ingredients, and the latest in thyroid lifestyle. Subscribe on your favorite podcast platform or watch on YouTube for a weekly dose of inspiration.
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