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How I Reclaimed My Health from Hashimoto's: Part 1 - Ep. 54

Season #3

Hashimoto's has changed every aspect of my life, and in many ways, for the better. My healing journey didn’t happen overnight, but it DID happen. In this two-part series, I’ll share my story: from sickness turning me into someone I didn’t recognize to reclaiming a vibrant, happy life built on thyroid-healthy choices. 

I’ve outlined my health transformation in 10 steps. This video covers the first five steps that helped me reclaim my health… Enjoy!

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Disclaimer: This content is for educational and informational purposes only. Always consult your doctor or other qualified healthcare provider before changing your diet, health care, or exercise regimen.