Hi! I'm Ginny Mahar, and I would love to hear from you! I share thyroid-healthy recipes and lifestyle tips here on my website and:
Have questions or need help?
Email me at: [email protected]
Podcast or interview inquiries?
I would love to connect! My work has been featured on several podcasts, radio programs, print and digital publications including:
- Ruscio Radio with Dr. Mark Ruscio
- JJ Virgin's Reignite Wellness Podcast
- Sirius XM's Dot Complicated with Randi Zuckerberg
- FIRST for Women Magazine
- Healthline, Bustle, Prevention, and more!
Ginny Mahar is a thyroid health coach, cooking instructor, and patient advocate who teaches thyroid patients how to cook, eat, and live for optimal health. She has a 20+ year background as a Cordon Bleu-trained chef, food writer, and cooking instructor, but her life and career took a turn after her Hashimoto's diagnosis. Through her own health transformation, she became a passionate advocate of supporting others on their own healing journeys. Ginny has been blogging thyroid-friendly recipes since 2015, at hypothyroidchef.com.
Ginny specializes in gluten-free, dairy-free, Paleo, and AIP recipes for people who want to eat thyroid-healthy, without spending all day in the kitchen. Ginny’s background as a chef helps her elevate simple recipes with flavor-boosting hacks, time-saving techniques, and chef's secrets that make delicious recipes accessible for any home cook. Ginny lives in beautiful Western Montana with her husband, son, and two scruffy dogs.
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