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Contact & Media Kit



Hi! I'm Ginny Mahar, and I would love to hear from you! I share thyroid-healthy recipes and lifestyle tips here on my website and:


Have questions or need help?

Email me at:¬†[email protected]



Podcast or interview inquiries? 

I would love to connect! My work has been featured on several podcasts, radio programs, print and digital publications including:

  • Sirius XM's Dot Complicated with Randi Zuckerberg¬†
  • The Thyroid Cure Magazine from Centennial Health
  • Ruscio Radio with Dr. Mark Ruscio
  • JJ Virgin's Reignite Wellness Podcast
  • FIRST for Women Magazine
  • Healthline, Bustle, Prevention, and more!



Media Kit


Ginny Mahar, FMCHC, is a thyroid health and cooking coach who teaches Thyroid Thrivers how to cook well, eat well, and live well so they can FEEL WELL. Ginny has a 20+ year background as a Cordon Bleu-trained chef, food writer, and cooking instructor, but her career took a turn after a Hashimoto's diagnosis in 2015. Through her personal health transformation, she became a passionate thyroid advocate on a mission to empower and support others on their healing journeys. She runs a group health coaching community called The Thrivers Club and works with clients one-on-one as a Functional Medicine Health Coach. Ginny shares thyroid-friendly recipes and lifestyle content on, and the Thyroid-healthy Bites Podcast. 

[Optional 2nd Paragraph] As "Hypothyroid Chef," Ginny specializes in gluten-free, dairy-free, Paleo, and AIP recipes for people who want to eat thyroid-healthy, without spending all day in the kitchen. Ginny’s background as a chef helps her elevate simple recipes with flavor-boosting hacks, time-saving techniques, and chef's secrets that make delicious recipes accessible for any home cook. Ginny lives in beautiful Western Montana with her husband, son, and two scruffy dogs. 

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