The Thyroid-Friendly Grocery Guide includes over 130 delicious foods to choose from: 

✔️ Protein Sources

✔️ Fruits & Vegetables

✔️ Gluten-free Grains

✔️ Herbs, Seasonings & Condiments

✔️ Healthy Fats & Oils

✔️ Sweets & Treats

There are so many lists out there of foods we're not supposed to eat as thyroid patients. It's such a bummer! That's why I wanted to put together this list of foods we CAN eat!

Once you download this list, use it to get your wheels turning, and help you envision a life of delicious, thyroid-healthy meals. 

In this handy resource, you'll find over 130 different, delicious, whole, nutrient-dense foods from all colors of the rainbow 🌈. They also happen to be gluten-free, dairy-free, soy-free, and refined sugar-free. 

Hope it helps inspire delicious meals that support your healing journey. 

Wishing You the Best of Health,