The Calm Kit

Everything you need to relax, rejuvenate, and effectively manage stress.

 

FIND YOUR ZEN

Stress is a part of life.

We can't eliminate stress from our lives, but we can find health-supporting ways to relax and unwind. For thyroid patients, unaddressed or chronic stress can be a source of compounding symptoms:

  • Sleep issues

  • Weight issues

  • Mood issues

  • Digestive issues

  • Hormonal issues

  • Autoimmune issues

  • Relationship issues

  • Brain fog

  • Chronic Fatigue

...just to name a few. 

Without a way to decompress, unmanaged stress can take a toll on our health. But a little bit of self-care can go a long way.  

Introducing... The Calm Kit: A rejuvenating collection of self-care videos, tools, and resources.

What's Inside:

 


6 Healing Meditations

to help you connect with your inner peace.


 3 Calming Breathwork Videos

to help you relieve anxiety instantly.


5 Restorative Movement Videos

 to help you relax and rehabilitate the body.


4 Soothing Recipes

to nourish your body and soul.


...and so much MORE!

From helpful affirmations to practical printables, expert how-to guides, and my favorite thyroid-friendly products, The Calm Kit puts relief at your fingertips.

 

GET THE CALM KIT FOR JUST $47

BONUS! The Bedtime Bundle

Because all the self-care in the world can’t override the effects of poor sleep.

  • Full-Body Relaxation Meditation for Restful Sleep 
  • Bedtime Yoga Sequence to Restore & Heal the Body 
  • Info on Sleep and Sleep Hygiene for Thyroid Patients  
  • 10 Hacks to Bulletproof Your Sleep  
  • A Printable Sleep Tracker

Don't Forget: It's 100% Risk Free

If you're not 100% satisfied within 30 days of purchase, I will refund you immediately. No questions asked. 

GET THE CALM KIT FOR JUST $47

Life may be stressful sometimes, but you can find calm in the eye of the storm.

 

These meditations, breathwork techniques, articles, guides, recipes, and restorative movement videos were created by some of the world’s leading thyroid-healthy lifestyle experts. These expert contributors have faced their own health challenges, and have been molded by the secrets they’ve learned to help them reclaim their health. Now, those secrets are here, in one convenient package for you.

 

The Calm Kit will help you:

 

Lower your stress 

Incorporate regular self-care

Learn new relaxation techniques

Save time searching for resources

Feel happier, healthier, more fulfilled and relaxed!

 

Grab your Calm Kit today, and experience the bliss of pure rejuvenation.

FIND YOUR ZEN
BUY NOW