FREE LIVE COACHING WORKSHOP

Let's Create Your Thyroid-Healthy New Year

Monday, December 29th, 2025

11 a.m. Pacific | 2 p.m. Eastern | 7 p.m. U.K.


  • Get oriented on the 4 essential rituals of thyroid-healthy living

  • Get clear on what you want more of (and less of) in 2026

  • Create a simple, supportive 30-day plan you can actually follow

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Your Thyroid-Healthy 2026 Starts in:

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Shake off the post-holiday fog and step into a refocused, revitalized 2026.

Do you feel like your current food and lifestyle choices aren’t helping you feel your best—but you’re not sure where to start?

Are you tired of feeling “blah,” fatigued, or foggy… even when you’re doing so many of the “right” things?

Do you feel overwhelmed by conflicting thyroid advice on food, exercise, sleep, and stress?

Maybe you’ve tried going “all in,” only to burn out by week three and slide right back into old patterns.

If any of this sounds familiar, you’re not alone — and there is a better and more doable way to feel supported and move forward.

In this live coaching workshop, I’ll walk you through my THYROID30® framework—the same system behind my upcoming cookbook—and help you get oriented for a thyroid-healthy 2026.

What people are saying about working with Ginny: 

"With your guidance and support, I feel that I have found my path to healing and better health!"

~ Natalie T.

"You helped me take control of my hypothyroidism. You showed me that it takes a whole life approach, but that I can feel better."

~ Peggy N.

" It feels so good to be myself again and have energy to do things. You gave me myself and life back. I will be forever grateful."

~ Barb S.

WHAT YOU'LL LEARN:

The 4 Essential Rituals of Thyroid-healthy Living

A clear introduction to the core habits inside my proven THYROID30® framework—used by hundreds of thyroid Thrivers to reclaim their energy.

How to Eat Your Way to a Thyroid-healthy You

Get clear on what to eat more of (and what to ease up on) so you can stay nourished and lower inflammation without feeling deprived.

The Most Common Thing That Keeps People Stuck

We’ll uncover the pitfall that keeps thyroid patients stuck—and the simple mindset shift that helps healthy habits finally stick.

Here's the plan...

Once the holidays are over, it’s natural to want a reset. But most New Year’s resolutions don’t make it to February—especially when you’re managing low energy, thyroid symptoms, and everyday life.

That’s why, instead of following another cookie-cutter protocol, I’m going to show you how to take a personalized, sustainable THYROID30®-style approach to your 2026 wellness journey.

You’ll learn how to:

  • Go from blah to balanced, alone to supported, and overwhelmed to unstoppable
  • Ditch fad diets and return to common-sense, thyroid-friendly habits
  • Map out a realistic 30-day plan designed around your real life
  • Avoid the “Resolutions Rut” with small, sustainable steps
  • Make healthy changes in a way that feels supportive and actually doable

You’ll leave with a clear action plan, renewed inspiration, and a roadmap to help you step into 2026 as a true Thyroid Thriver.

 

During this free workshop, you'll also learn how to: 

  • Reduce fatigue, inflammation, and unwanted weight gain

  •  Eat in a way that supports thyroid hormones and energy

  •  Adapt your movement routine so it supports your hormones

  •  Improve your sleep so you wake up more refreshed

  •  Lower symptoms by addressing the most overlooked factor

  •  Avoid the BIGGEST mistake that derails thyroid-healthy goals

I'll also leave plenty of time for a LIVE Q&A so you can get your questions answered. 

 

 

🎁 Register + Receive This Free Workbook!

 Once you register, I’ll send you the “Let’s Plan Your Thyroid-Healthy Year Workbook.” Inside, you’ll create a crystal-clear 30-day action plan to get you started, plus space to reflect on what’s working, what’s not, and what you want more of in the year ahead.

 

🎁 Attend LIVE & Receive This Thank-You Gift:

The 8 Rs Pocket Card + Planning Bundle

All workshop attendees will also receive a beautifully designed printable bundle, including a printable pocket card of The 8 Daily Rituals of Thyroid-Healthy Living and a special planning worksheet to help you bring them to life in 2026!

This bonus is delivered during the LIVE workshop — not before.

 

Can’t make it LIVE? 

No problem. Register anyway, and the replay + workbook will be sent straight to your inbox.

Your coach & instructor: 

Ginny Mahar, FMCHC

I’m a Functional Medicine Health Coach, Le Cordon Bleu-trained Chef, and author of The THYROID30® Cookbook (coming Feb 2026).

Since 2015, I’ve helped hundreds of Thyroid Thrivers take back their energy and vitality using my THYROID30® system—and I’d love to help you do the same.

This Free Coaching Workshop Begins in:

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 You don't need a perfect plan to begin. 

Let’s make 2026 a year you don’t have to white-knuckle alone. Join me for this free live coaching workshop designed to help you get clear, choose one meaningful next step, and move forward feeling supported.

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